Triathlons are one of the most challenging and exciting endurance events in the world. Consisting of swimming, biking, and running, triathlons push athletes to their limits both physically and mentally. In this comprehensive guide, we will cover everything you need to know about triathlons, from training tips to race day strategies. Whether you are a beginner looking to complete your first sprint triathlon or an experienced athlete aiming for an Ironman finish, this guide has got you covered.